When Bloggers Bounce

{by: alicia} We don’t pretend to be fitness queens. In fact, we openly abhor exercise, but as Alexis mentioned in a previous post, it’s a necessary evil. I tend to shy away from anything high impact. I prefer light movement in the way of yoga or doing a handful of crunches in front of the TV–sorry, not sorry. Exercise in general just bores me, so I’ve never looked into anything beyond what I already know. Bad move, me. Apparently, I’ve been missing out.

Thanks to Classpass, I’ve been able to explore different types of workouts and learn about my preferences. So maybe things like spinning and barre aren’t my jam, but I actually like hot yoga (which used to scare me) and FIT JUMP. Until recently, I didn’t know such a thing existed. But after seeing the class added to the Classpass rotation and realizing we’d be JUMPING ON A TRAMPOLINE, I quickly signed up. Alexis and our blogger friend Miche followed suit, and we had the happy coincidence of running into fellow Cbus blogger Morgan for some shenanigans.

The Bounce Club Powell Ohio

We showed up early to sign all of the usual waivers and swap our street shoes for appropriate footwear. Since we were the first arrivals, we had a chance to walk around, take pictures, and get acclimated to the trampolines. Our instructor for the night was also the owner, Trisha Rich, a former Ohio State cheerleader who parlayed her love of fitness into this multi-faceted studio. We were there for a workout, but they also offer everything from private parties to dodgeball (YES) to sports conditioning and Mommy and Me.

The Bounce Club Powell Ohio

Once inside, you’ll see two separate areas. One with the foam pit and mats, and the main attraction.

The Bounce Club Powell Ohio

This was awesome. I want one.

The Bounce Club Powell Ohio

Alexis doing her thing.

We spent time on both, which was nice, because jumping is actually quite tiring. At first, I was like, how hard can this be? Then Trisha put us through our paces, and holy crap. We got a total body workout which included planks, donkey kicks, sprints (where Alexis and I promptly wiped out, luckily we were on the trampoline), weights, medicine balls, and floorwork. Yikes, and here I thought we’d just be casually jumping around for an hour. This is how delusional I am.

By the end of it, we were all sweaty wrecks, but felt a sense of accomplishment–especially after Trisha told us we had done the advanced version. Spend an hour at Fit Jump, and you’ll burn 700-1000 calories (women) with men burning even more. Though this was a tough class, there were plenty of switch ups to keep things fresh, the soundtrack was upbeat, and I liked the sense of community. There were a lot of repeat customers, many of them with relationships with Trisha and each other. Everyone was also very encouraging, which was kind, because the Wander & Whine team was pretty much the worst in the room. Don’t let the workout scare you. And if you’re thinking an indoor trampoline facility is just for kids, you are wrong, my friend. This class was no joke (though I did feel like a kid again at points).

The Bounce Club Powell Ohio

The party room.

If a class environment isn’t your thing, there’s Open Jump and you can make reservations for a private party. No matter how you decide to do it, just do the damn thing.

jeanralphio-bounce

The Bounce Club is located at 3967 Presidential Parkway, Powell, OH. Visit the site for more information on classes, schedules, etc. And have fun!

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Working Out with ClassPass + A Bite at Alchemy Juice Cafe

{by alexis} We have been so busy over here at Wander & Whine over the past few weeks! In addition to our usual hectic work and social schedules, we’ve been cramming all kinds of exercise classes in whenever we can, thanks to our shiny new ClassPass! After beating ourselves up for an hour on Sunday, we headed to Alchemy Juice Cafe for a pick-me-up.

With locations in over 20 other cities, ClassPass launched in Columbus at the end of December, and we’re putting them to work! With a membership, you can attend as many classes as you desire at various participating fitness studios across the city, and you can visit each studio up to three times a month. For example, that’s three Pure Barre classes in Grandview, three in Dublin, and three in New Albany, if you don’t mind taking a scenic drive on 270.

So far, we’ve been to a few yoga classes (at Nurture Yoga in Dublin), and even our first hot yoga class at Pai Yoga & Fitness in Dublin (verdict: LOVE). We did some plies at Pure Barre in Grandview, and then last Sunday we took a spinning class at the Fitness Loft in German Village. You guys, that was tough. Spinning is SUCH a challenge. What do you MEAN I’m supposed to up my resistance! I think the bike is resisting me pretty successfully as it is!

I’ll say a few words about the Fitness Loft: It is a beautiful facility with wide open spaces (something LA Fitness severely lacks), and the huge windows bathe the tall rooms with light. It’s a lovely place to spend some time. Their fitness weight machines are upgraded and automatic — no pin jamming here. I’m hoping to attend at least one more class here before the month is out.

In any case, after a punishing hour on the bikes, we headed downstairs to Alchemy. We have been looking to try this place forever, and nothing gives you an excuse to eat like a good workout!

alchemy juice bar | wander & whine

alchemy juice bar | wander & whine

Can you blame me? Juice is so satisfying to the eye isn’t it? And it’s a genius route for someone (LIKE ME) who hates fruit in general. I much prefer this pureed and strained version to the off-the-vine option.

We ordered some delicious avocado toast and cashew milk and made ourselves comfortable.

alchemy juice bar | wander & whine

alchemy juice bar | wander & whine

alchemy juice bar | wander & whine

I also ordered a pumpkin pie smoothie, which was a like a tricksy Harry Potter jelly bean, so similar was it to its namesake. HIGHLY RECOMMEND. The toast was also a delight. Alicia wouldn’t stop yapping about the sprouts, while my focus tended toward the red pepper flakes. It was fresh and wholesome tasting, and I have to applaud their salt application — just enough!

I’m not sure we’ll be back for spinning because OW, but we’ll almost certainly be back for more toast and smoothies. In terms of classes, this week we’re taking a cardio dancing class at Brickhouse and I’m attempting yoga at the Art of Yoga. I’m also taking a barre class back at Pai toward the end of the week.

Interested in ClassPass? There may be a waitlist happening at the moment, but since you so smartly read Wander & Whine, you can go ahead to the front of the line with this link! We have been having such fun getting around the city to try new classes, and I have to say, the booking experience has been a total breeze! Four thumbs up!

Clothes to Sweat In

{by alexis} I’m not going to sit here and pretend that I love to work out. The truth is, I don’t. It eats up part of my day and you guys, it’s HARD. But I do love the feeling I get when I finish whatever idiotic workout kick I’m currently on: I have energy, I’m happier, and I feel good about myself. These are the reasons I exercise.

If you follow us on Twitter, you’ve probably noticed that we’ve got a membership with ClassPass, a new way to exercise around the city. We’re having a great time picking classes and trying new things (like HOW IMPOSSIBLE PURE BARRE IS), so I’ve been building up my gym wardrobe considerably in the last few weeks.

Whether you’re getting back into the swing of things after the holiday eating contest (what, just my family?) or whether you’re trying to make good on those new year’s resolutions, you’re going to need something to wear. My stance on fitness fashion is that it should be inexpensive and comfortable. That’s it. You’re not going to find any $100 pair of Lululemon leggings on my list. I’d rather spend money on clothes I’m happy to wear. You know, like blardigans. So check out the places that I bargain shop for gym basics.

fitness fashion | wander & whineNordstrom skews on the more expensive side of my spectrum, but I legitimately cannot live without my Zella leggings. They’re super supportive and hold everything in and smooth it out. They look equally great paired with sneakers and a tee and riding boots and a chunky sweater. These are a must.

Alicia is a fan of the active wear collection at Old Navy. And who can argue with their price point! This funnel neck pullover is a great layering piece for in and out of class, or for a brisk dog walk. The ruching detail on the tee is cute but not too much.

Gap is a no brainer. There stuff is also priced reasonably and you can almost ALWAYS find a coupon code. I own these pants, and they’re a great alternative to the tight or legging. And this tank is cute without being obnoxious.

Amazon is a little trickier. Their stock is so large, you have to use a million filters just to get to a manageable amount of products. They’re good if you know what brand you’re looking for. These Soybu yoga pants are a new addition to my collection, and I’ll tell you the fabric is SO SOFT.

Target is obvious, right? It should be. You can snap up stuff from the clearance section or for full-price and you’ll never pay too much. A perennial favorite of mine is the boyfriend tee, available in a rainbow of colors. I also favor these sports bras for weekend wear. They’re not the most supportive, so I wouldn’t recommend them for running.

Finally, Victoria’s Secret is also a solid choice for active wear. They have plenty of cute pieces like this baseball tee or this scoop top, but they also have inexpensive basics. Wait till they offer a free shipping coupon and stock up.

There you have it! Almost all of my active wear was purchased from the retailers you see above. You don’t need to blow your paycheck on clothes to wear to the gym. Wear what makes you happy and comfortable, and enjoy the burn!