When Bloggers Bounce

{by: alicia} We don’t pretend to be fitness queens. In fact, we openly abhor exercise, but as Alexis mentioned in a previous post, it’s a necessary evil. I tend to shy away from anything high impact. I prefer light movement in the way of yoga or doing a handful of crunches in front of the TV–sorry, not sorry. Exercise in general just bores me, so I’ve never looked into anything beyond what I already know. Bad move, me. Apparently, I’ve been missing out.

Thanks to Classpass, I’ve been able to explore different types of workouts and learn about my preferences. So maybe things like spinning and barre aren’t my jam, but I actually like hot yoga (which used to scare me) and FIT JUMP. Until recently, I didn’t know such a thing existed. But after seeing the class added to the Classpass rotation and realizing we’d be JUMPING ON A TRAMPOLINE, I quickly signed up. Alexis and our blogger friend Miche followed suit, and we had the happy coincidence of running into fellow Cbus blogger Morgan for some shenanigans.

The Bounce Club Powell Ohio

We showed up early to sign all of the usual waivers and swap our street shoes for appropriate footwear. Since we were the first arrivals, we had a chance to walk around, take pictures, and get acclimated to the trampolines. Our instructor for the night was also the owner, Trisha Rich, a former Ohio State cheerleader who parlayed her love of fitness into this multi-faceted studio. We were there for a workout, but they also offer everything from private parties to dodgeball (YES) to sports conditioning and Mommy and Me.

The Bounce Club Powell Ohio

Once inside, you’ll see two separate areas. One with the foam pit and mats, and the main attraction.

The Bounce Club Powell Ohio

This was awesome. I want one.

The Bounce Club Powell Ohio

Alexis doing her thing.

We spent time on both, which was nice, because jumping is actually quite tiring. At first, I was like, how hard can this be? Then Trisha put us through our paces, and holy crap. We got a total body workout which included planks, donkey kicks, sprints (where Alexis and I promptly wiped out, luckily we were on the trampoline), weights, medicine balls, and floorwork. Yikes, and here I thought we’d just be casually jumping around for an hour. This is how delusional I am.

By the end of it, we were all sweaty wrecks, but felt a sense of accomplishment–especially after Trisha told us we had done the advanced version. Spend an hour at Fit Jump, and you’ll burn 700-1000 calories (women) with men burning even more. Though this was a tough class, there were plenty of switch ups to keep things fresh, the soundtrack was upbeat, and I liked the sense of community. There were a lot of repeat customers, many of them with relationships with Trisha and each other. Everyone was also very encouraging, which was kind, because the Wander & Whine team was pretty much the worst in the room. Don’t let the workout scare you. And if you’re thinking an indoor trampoline facility is just for kids, you are wrong, my friend. This class was no joke (though I did feel like a kid again at points).

The Bounce Club Powell Ohio

The party room.

If a class environment isn’t your thing, there’s Open Jump and you can make reservations for a private party. No matter how you decide to do it, just do the damn thing.

jeanralphio-bounce

The Bounce Club is located at 3967 Presidential Parkway, Powell, OH. Visit the site for more information on classes, schedules, etc. And have fun!

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